Reverse Your Diabetes: The Step-by-Step Plan to Take Control of Type 2 Diabetes by Dr David Cavan
A simple, effective plan to reverse type 2 diabetes. Published in partnership with Diabetes.co.uk
Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health:
- Watch what you eat;
- Get more active;
- Monitor your progress; and
- Commit to change.
Written by diabetes expert Dr David Cavan and in association with Diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.
About the Author
Dr David Cavan is one of the UK’s leading experts on diabetes self-management. He worked for many years as a Consultant at the highly-regarded Bournemouth Diabetes and Endocrine Centre. He is now the Director of Policy and Programmes at the International Diabetes Federation, whose mission is to promote diabetes care, prevention and a cure worldwide.