Low Carb Coaching

Start or restart your low carb diet with expert nutritionist support from the nutritionists behind the Low Carb Program.

Speak to our Expert Low Carb Nutritionists and get advice and support on how to start and sustain a low carbohydrate way of eating.

Our nutritionists will understand your individual needs and provide you with coaching support and a tailored eating plan to eat around 130g of carbs a day.

You'll receive:

• 45-minute low carb consultations for the duration of your selected program
  
• A tailored weekly eating plan tailored to your needs
  
• Library of recipes to support your low carb eating plan
  
• Regular check-ins with your coach
  

1. Purchase your Coaching session
2. Shortly after purchase, you'll receive a link in an email to schedule your appointment
3. Join the session using your phone or computer using Zoom
4. Optionally, use the app to speak to your coach between sessions

All nutritionists are accredited by the Association for Nutrition (AfN) and trained in the implementation of low carb, ketogenic, Mediterranean and bespoke dietary approaches.

Just choose your coach and start receiving support - it's that easy:

• Rachel is a trained chef and nutritionist. After years in hospitality as a chef, she has completed a degree in Food and Nutrition, with a passion for lifestyle medicine and behaviour change. Passionate about how small lifestyle changes can impact our health and wellness, she will provide you with all the tools and guidance you need to achieve your personal health goals.
• Georgie is a BACP registered psychotherapist, with an MSc in Applied Therapeutic Psychology. Using a compassionate, person-centred approach, Georgie offers individually tailored support in healthy lifestyle and behaviour change, with experience supporting clients with weight management and holistic wellness. Georgie is also a registered yoga teacher, with a special interest in mind-body connection, and works to suport clients in bridging the gap between their psychology and physiology.